1/24 – Merely begin.

Where do I start?
How do I know what is the right project, work, next step for me?
How do I know?begin

That was the gist of one of the questions asked of Seth Godin at #SethInLondon. And Seth beautifully answers:

Begin. 
Merely begin. 

It doesn’t matter what you pick, as long as you pick. That is the clinch, you see! Picking. Not what you pick. But the act of picking and then taking step one, step two, step three, and so on, putting your effort into whatever it is you picked.

I think as you get used to picking, you also get better at it, learning from previous picks that might have totally bombed, or just didn’t really feel right after a while. As long as you keep on picking and continue to move, to act, to do work that matters, stuff may or may not be smashing successes or total disasters. Keep on picking. And then. Most importantly: You begin.

Reflection #1 of 24 from the notes I took and the experience I had at the Seth Godin Q&A-session in London, November 2015. These reflections will constitute my Advent Calendar for 2015, and will be posted daily from December 1st to the 24th.

New minimalistic record

I’m flying to London, for a day of Seth Godin live in London, and am a bit astounded at the new record I’ve achieved packing for this trip. Granted, it’s only two nights, but still. I have set a new record for minimalistic packing, and I’m proud of it. In my small backpack I have toiletries (and I probably don’t have to tell you it’s not a lot, and what there is is in travel sizes), a nighty, underwear, a spare top, a pair of wrist warmers, a pair of earings and a hair clip, my IPad, charger and two powerpacks, a small notebook, a pencil and a pen, as well as my Pencil from fiftythree. A small bag of nuts and an empty plastic water bottle that I filled up at the airport. I also stuffed my shawls in there (one small, one larger) since it was so warm at the airport.

I also bring the clothes on my body (and no, I haven’t piled up just to avoid carrying it, I’m wearing jeans, a linen, top, wool sweater, underwear and a pair of trainers), my IPhone and ear phones, my small waist bag (with cash, credit cards and my passport) and a coat. I also stuffed a marble in my jeans pocket. It’s accompanied me on a lot of trainings and seminars since 2,5 years back. It’s getting loaded with great energy, let me tell you!

I did forget to bring my electric plug adaptor, but my friend Michael brought two, so I’m good to go anyway! I’m hoping I won’t regret forgetting to bring my Moon Cup, and I checked the weather and decided against rain clothes. 

This is actually less that what I would likely have brought had I gone to my mom’s house for two days….

So, what am I ”forsaking” in order to travel this lightly?

Well. Nothing in my view, but possibly in yours. I will be wearing the same clothes for three days, except for underwear and my top. I only have one pair of shoes, so I chose comfort over beauty. Hm. I can honestly not think of anything else. But if you’ve seen me, you know I use no make up, so the one litre plastic bag with liquids and stuff is far from filled up (and serves as my toilet bag). And besides, if I need something I didn’t bring, I have money and there are plenty of shops in London. But, perhaps that’s another thing someone might think I am forsaking: shopping. Only thing is, I really don’t like shopping, and there’s not a whole lot I need actually. SO no shopping for me (except perhaps a book at the airport… but there’s room in my bag for that, I swear!).

I see two major benefits to travelling this light:

  1. It’s light! I don’t have to drag along a heavy suitcase. and the backpack is not heavy on my shoulders, which means I can carry my entire luggare around without any physical discomfort or hassle.
  2. The less luggage I bring, the less fuel the plane has to use to carry me to and from London. (And yes. I am fully aware flying at all is a major environmental set-back, but still, by travelling light, I am making a difference. Minute, but better than nothing.)

Are you a fellow light traveller?

Podcast 44/52 – are you into Poof?

On Tuesday me and my friend Michael Sillion will attend Seth in London, a full day Q&A session which he announced a month and a half ago. I was quick to let him know that I was interested, and once the tickets were released, I jumped at the opportunity to grab a 2-for-1-deal. Hence Michael joined me, which makes me very happy.

So, I figured, why not warm up with a podcast of Seth. This one is from Good Life Project, where Jonathan Fields and Seth Godin talk about any and every thing possible, and, as always, it’s a very enriching conversation to listen in on. You can actually watch the conversation as well, but I prefer podcasts actually!

I’ve listened to this episode probably five or six times by now, and one of the best parts of it is when Seth talks about Poof! (Around 16 minutes in on the conversation if you want to go there directly.)poof

I am not sure I am so good at making things go (deliberately) Poof, and I’ve definitely gotten a lot to think about since listening to this (over and over again).

Are you like Seth, into Poof?

 

DAY 2 #NAJOWRIMOPROMPT: What inspired your creative self?

Yesterday you wrote about ways you express yourself creatively. For today’s journal entry, write about you creative influences. Who and what makes you feel creative. Who and what do you draw creative inspiration from?

Creative influences. Now that’s a questions I can probably provide a multitude of answers to, but nobody but me can make me feel creative!

I find it a bit odd that I read thousands upon thousands of blog posts (most notably school-related ones as well as Seth Godin, Leo Baubata, Arvind Devalia and the likes) up until I started blogging myself. Then, I basically stopped following blogs. I still read some occasionally, but I haven’t followed a blog for years. With one exception, that of my friends Wivan and Anders, as it’s one way to ensure I know what’s going on in their lives as they travel the world.

Since I started blogging myself, I listen to podcasts. (So yeah, I wouldn’t be surprised to see myself pick up podcasting and then cease to listen to other podcasts?!) All through out this year, my Sunday blog post has been, and will be, a podcast tip from me. My absolute favorites are On Being, One You Feed and Good Life Project. There are other as well, some Swedish ones, such as 100%-podden by my friend Charlotte Rudenstam (there are a few episodes in English as well, so do check it out) and Värvet with Kristoffer Triumf, but also English ones such as Freakonomics Radio, Peak Prosperity Featured Voice and several NPR shows with Invisibilia and Serial as my most loved ones. And yes, I draw an immense amount of creative inspiration from these podcasts!

appleNature is also something from which I draw creative inspiration. Walking about. Sitting down. Looking at a tree, a lake, a rock, a straw of grass, ants in an ant hill… anything and everything, nature is a marvelous source for inspiration!

And family and friends of course, it’s like having my very own treasure chest full of creative inspiration! I like to witness and observe, both the ongoings of my family and friends as well as what happens within me when I am in interaction with the ones close to me.

Since I’ve stopped reading blogs so much, perhaps you think I no longer get creative inspiration from written material. Well. That would be a faulty assumption. I read books, I love books, and I get a lot of inspiration from them. Fiction is more to let my mind just be, without triggering it too much, but I also read a lot of non-fiction, which definitely does just that, triggers my creativity, my curiosity, a wish to sit with a certain question or topic, and see what happens within as I do so. A lot of that comes out as blog posts.

Do I have other sources for creative inspiration. You bet. I could jot down another ten sources, easily, but no, I’ll stop here. But what about you? Who and what do you draw creative inspiration from?

Två timmar per dag?

Läser en artikel med Bodil Jönsson, ni vet, hon med Tio tankar om tid. Nåväl, artikeln har den uppseendeväckande rubriken Professorn: ”Vi borde bara jobba två timmar per dag”, vilket onekligen fångade mitt öga.

Läser och tänker, ja, jo, det ligger något i det. Om inget annat, tror jag det finns en viss vinst i att just ta i så här från tårna, så att folk verkligen hajar till.

Barriärbrytande mål, påminns jag om. Minns berättelsen jag drar på kursen i kvalitets- & miljösystem som jag håller årligen på en yrkeshögskola, om John Young, chef for Hewlett Packard (på tiden de hette så, och inte bara HP), som 1979 (tror jag) satte det barriärbrytande målet att på tio år minska antalet fel pga kvalitetsbrister till 10 %. Gissa hur lång tid det tog? På nio år hade de kommit i hamn. Anledningen? Jo, John Young själv säger att han formulerade målet som han gjorde helt enkelt för att skaka om folk. Alla förstod att de kunde inte bara titta på sin egen arbetsplats utan de var tvungna att titta på samarbeten, hela processer osv, och det fick till följd att folk lyfte blicken och verkligen genomförde rejäla förändringar. De fortsatte därefter med liknande tio-års-mål som också blev lika framgångsrika.

En annan av mina favoritberättelser är den från ett blogginlägg av Seth Godin som handlar om att istället för att jobba mer timmar, i ett försök att bli oumbärlig och få allt gjort, istället göra precis tvärt om. Han säger ”Om du bara får jobba fem timmar per dag, istället för åtta, tio, tolv, femton – vad skulle du då göra?”. Det där blogginlägget har jag plockat fram mången gång, både för egen del, men också för att skicka till chefer, projektledare mm, som försöker jobba mer timmar i ett försök att hinna med och visa sitt värde. Istället för att fundera över vad de gör, hur det görs och varför.

Bodil Jönsson

Barriärbrytande mål med andra ord, som gör att du tvingas titta på det du gör med andra ögon, för mer av samma är inte svaret.

Så, vad säger du, är det möjligt, önskvärt, sannolikt att vi inom en snar framtid jobbar endast två timmar om dagen?

Daily habits

Continuing on yesterday’s topic of doing average stuff, but consistently, having it add up to something spectacular, I give you some wisdom from Seth Godin, from a blog post he published in December 2014 (published here):

BoldomaticPost_There-s-a-fundamental-differen

In the past six months, since August 18th 2014, I’ve discovered I’m quite good at this, building daily habits, and just doing it. Because once I committed myself to it (and also voiced it publicly, something that helps me feel accountable!), I have been doing my daily Seven minutes of morning exercise and a Headspace-meditation as well as my daily dose of German in DuoLingo. In September sometime I started doing another daily meditation as well. Also, for the past 39 days I’ve done my minimum of 15 minute #cleanse4expansion, without exception. Just doing it.

Oh, and I have an even longer track record, as it’s just over two years ago that I started to blog daily. There have been a few exceptions there, and I’m cool with that. But I don’t make a habit of exceptions, because then my daily habit is no longer what Seth so wisely points to: something I just do, without having to decide on a daily basis to do them. Rather I can just play around with how to do it, on each given day.

And you know what? I don’t find this taxing. It’s not stressful. And it’s not even something I feel I HAVE to do. I just do them. It’s like brushing my teeth. I don’t fight myself on a daily basis trying to convincing myself to brush my teeth, morning and evening. I just do it. Because I’ve learnt that habit, and I find that it serves me.

The same is true with blogging, Seven and the meditations. In the beginning there was some effort to it. And sure enough, sometimes I’d rather not. But…. it’s like brushing my teeth, I just do it, regardless if I really want to or not. Because I find that it serves me.

The moment it stops serving me (it being any daily habit of mine) – there’s no reason for me to continue. So the trick, for me, is to revisit my Why’s once in a while. I’ll give it a go right now:

Why do I blog daily?
Because it’s self coaching for me, and a great way to reflect. And sometimes it proves helpful to other people as well.

Why do I do a daily Seven minute of exercise?
Because I feel better, I get stronger, more fit, and my back (and the rest of my body) really benefits from the daily movements!

Why do I do two meditations daily?
Well, I started with Headspace because my brother got me into it. Not the reason I’m still doing it though! My reason why has evolved, and now centers around me really enjoying the quiet time with myself and mind, and also I find that it helps me be more centered during the non-meditating times of my day, which of course makes up most of my day. The second meditation is a practice that helps me connect on a daily basis to love and acceptance, and that is also something which greatly impacts my entire day.

What daily habits do you have, and what’s your reason for doing them??

Stop stealing dreams!

So, I wrote about Seth Godin and Q&As yesterday, and got around to watching his talk at TEDxYouth once more. And was stunned. Flabbergasted. Inspired. Again.

So, here he goes – give him 17 minutes of your life, and see if you’re stunned as well:

I am not buying what he says 100%, but I agree with most of it. And I sure think it’s time to have more conversations about this most relevant question:

What is school for?

Questions and Answers

I like questions. More and more. I am not sure I used to be so fond of them, but every day, the power in and of questions becomes clearer. #skolvåren aka #schoolspring, asks the question ”Why School?” which is a question Seth Godin also asks but in a slightly different way. Just stumbled upon some other thoughts of his, concerning questions:

20140223-193424.jpgWould you share a question with me, that would disturb your status quo (and most likely mine as well!)  and scare you a little bit?

The Land of No

There is a statement that Steve Chandler use a lot:20131113-154251.jpg

I’ve been trying this out for the past six months or so, and I can tell you – it has made a huge difference in my life, both privately and professionally.

Then I just read what Seth Godin wrote about what a No really means. And it just gave me even more proof that we need to really start to lean towards our own edge when it comes to No. Be bold. Make requests. Ask for outrageous things. Challenge your own beliefs as to what is a reasonable request – and go outrageous!

Go looking for the No’s, and you will be surprised by, at least, two things:

  1. The discomfort of making requests will shift as you stop dreading the No’s
  2. The number of Yes’es that will come your way

Yes lives in the land of No.
Can I dare you to go searching for some No’s?