Podcast 43/52 – How are you?

Guess what? I have a new podcast for you this week. At long last, you might think, perhaps getting fed up with On Being, Good Life Project and One You Feed, with a few others sprinkled on top these past 42 weeks. If that is so, today is your lucky day!

I stumbled upon ProBlogger a month or two ago, and have listened to a handful of episodes. If you are into blogging and want to expand your blogging skills, I would definitely recommend that you check out the entire podcast series from ProBlogger. But this episode holds value to each and every one of us, regardless if we blog or not.

Darren Rowse goes personal, and invite his listeners to do the same, truly asking ourselves the question: How Are You?

HowAreYouIt’s a question that invites an honest look at a lot of areas of life, perhaps all. If you’re up for it. Otherwise, pick one, and go deep.

Health? Diet? Exercise?
Love? Relationships? Friends? Family?
Parenting? Hobbies? Work?

As I ask myself How are you, in general I’ve never been so well, as I am today. As far as I know, I have my health, I eat better than ever, move about daily, even though, if I’m honest – there’s a nagging sense of wanting to be stronger and have more stamina. So there’s something to look into some more. Or. Perhaps I should just get on it, instead of looking into it… I mean. I know what it takes. Knowing myself, the best way to go about it, is to make a plan. Once I commit to a plan, it seems I don’t have a hard time sticking to it. So a plan it will be.

I listened to this podcast two times, back to back, so there is something about How are you that beckons me. It’s very easy to just breeze over a question like this one, especially since in many English-speaking countries it’s a greeting phrase, and not really meant to be answered honestly. Or? I wonder if I am?

Experiment more!

Yesterday me and my business partner Ulf had a brainstorm around the purpose of our mutual endeavors, and really diving deep into the question Why was great fun. While we were brainstorming, laughing, lunching and planning, several things from the Tai Lopez-podcast from London Real that I recommended last week popped up for me. It made me realize there were many things that I’ve been quietly digesting since last weekend when I listened to the show twice.

These things in particular were very well suited to the wild ideas and discussions of yesterday:

* Experiment more – but never longer than 18 months. If it’s not good after 18 months, cut your losses and get out!

* Double down – meaning: do more of that which works really well, the actions that serve you and your business, making a profit, as well as learning, growing, staying and getting fit and expanding as a human being.

* Friends & family – surround yourself with friends and family, and double down on relationships with people close to you. It’s not about having the highest number of friends, make each friend really valuable instead. money

* Fuel units – that’s what Tai calls money. Fuel units. If you have a car, you need fuel units to make it move. Same goes with everything else. We need fuel units to make things happen in the world, and with them you can do good, just as you can do evil. But since the golden circle (our Why) for me and Ulf is ”to make the world a little better”, we’re opting for doing good.

Just a few tidbits of the three hour long Tai Lopez-interview on London Real, but tidbits which I am playing with, in my head, and in my conversations. And, as importantly, in taking action as well. I’m playing with the idea of looking at all action taken, all courses laid out, all plans, conversations and endeavors I engage in, as experiments. Nothing is permanent. Everything is in movement, constantly shifting. Decisions are made, in the moment, but very few of them are written in stone, even though I have certainly been guilty of treating many decisions as being permanent. And then, in a heartbeat, something happens and life get’s flipped upside down. So why not play around and experiment more?