Held in a space of love

Being held in a space of love, that beats most things I’ve experienced. That’s what a great coach (for me) will do. And that’s what I experience at Supercoach Academy as well. space of loveBeing held in a space of love opens up for discovery of things within that I didn’t know were there to find. It opens for grabbing onto a story of mine, shining some light on it, and watching it dissolve into nothingness, because that’s what stories are. They really are nothing, but for the fact that we place meaning onto them. They are a thought, that we believe to be real, and that’s why they seem ream. But they are a thought, and it’s only when I ”have something on that thought” that it seems real to me.

During the last weekend with SCA2014, I was listening to a chat between Michael Neill and George Pransky, when George said something to the effect of:
It’s the meaning you put on ”it”, that is causing your distress.

(”It” being whatever it is you put meaning to, whatever it is you are dicussing, bringing up, getting stuck on.)

I can see this in my life, nowadays. I can see myself when I am in distress, and know where that feeling comes from. It doesn’t mean I don’t experience distress anymore. Not at all! That happens, all the time, because it’s part of the human experience on earth. It happens to us all. Period. But I know where my distress is coming from, and knowing that makes it seem slightly less real for me. It makes me not take that distress as Fact, as something that Must be. It makes me see the distress as a feeling I am experiencing, because I have a thought of some sort. And I feel the feeling. That’s a given. But I no longer believe that feeling to be a Must. It’s not a feeling that is inevitable. It’s not a feeling which is the only true response given the situation. It’s A feeling. Not THE feeling.

And when I am held in a space of love, I can begin to question my beliefs, question the stories I’m telling myself to be real. And that process is a miraculous journey, that free’s me up, expands me, makes it possible to let go of restrictions that don’t serve me (anymore), and mostly, for me, it means my energy is not wasted on conserving the stories of my life. The energy can be used for much greater thing. I don’t have to waste energy trying to maintain a status quo that is a construct of my thinking, instead the energy can be used, in the moment, for whatever want’s to show up, whatever wants to happen.

Have you ever been held in a space of love?

2 tankar på “Held in a space of love

  1. Pingback: Holding a space of love | HERO – the coach

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