I use Runkeeper since many years by now, and the past two (or three?) years I’ve set year long goals for walking, biking and swimming. Last year was the first time I actually managed to reach all my goals, but this year, I teamed up with my daughter on setting shorter goals, for three months in a row. If nothing else to stop me from coming to the last month of the year and having 90% of the swimming goal left to meet.
So on January 1st I set goals to swim 4 km, bike 300 km and walk 250 km by March 31st. My daughter also set goals for the same type of activities, and the same time period, but personalized goals suiting her.
Today I reached the first goal, as I’ve been crawling one kilometer each day for the past three days, while staying at a hotel with a wonderful 20 m pool in the basement. I’ve been in Germany for work, and as luck has it, the hotel we live in is a fancy one, so…. I’ve made the most of it, and today clocked in at 4,5 km total (as I had already a 1,5 km swim logged since earlier this year).
So now I have to set a new swimming goal for myself. Am thinking of upping the ante a bit, not because I must, or feel I need to, but because I really really enjoy swimming, and having this goal makes me get out of the house and go to a pool to swim. So it does work as a sort of a trigger. But be not mistaken, I am doing this for me, because I enjoy swimming.
What do you enjoy doing, that you sometimes don’t take the time, or effort, to ensure that you actually do?
This blog post, number 5 of 100, is a part of the #blogg100 challenge currently running in Sweden.