Mind, Body and Spirit – scaring the shit out of me!

I’ve gotten to be fairly good friends with my Mind, and my Spirit, and I greatly enjoy them both these days. But the Body-part, that’s still somewhat of a struggle for me, in more ways than one.

There’s the physical part of Body. Strength, flexibility, stamina, graceful movement. I would be very surprised if anyone would describe me as a ”physical person” in that way. I sure don’t.

There’s also the sensual/sexual part of the Body, of course very intimately linked with both Mind and Spirit. Now, I get flustered and feel ashamed just writing this, not knowing where to go next, not knowing where I dare go next. This scares the shit out of me, but acknowledging it is a step in the right direction I believe.

Now, I’ve vowed to myself to be more fully me, 100 %. But as I just wrote, there’s this huge part of me – within Mind, Body & Spirit – that I am afraid to look at, and that I’d really rather you not know about. Because of that, and since I feel so uncomfortable about this, I’m gonna go to the introductory day of The Joyride Malmö – love in action on Sunday. Stepping without hesitation into the next inch of the unknown, facing my fears…

20140805-172355-62635455.jpgRegardless if you’re like me with a void here or there, or totally at peace with all parts of you, Mind – Body – Spirit, I’d love to see some familiar faces there. So why don’t you join me?

3 tankar på “Mind, Body and Spirit – scaring the shit out of me!

  1. Pingback: Scared for nothing! | HERO – the coach

  2. Pingback: Divided or not? | HERO – the coach

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